Weight: 176 (ugh, highest I have ever been)
Measurements:
Body Fat:
My goal is to post my weight once a week. I am working on making an appointment with a traininer to have my measurements and body fat checked. Can we just say....I AM NOT LOOKING FOWARD to that news!! There will be an update of that monthly. (Maybe the measurements weekly sometimes)
It is my first day of the 90 days redeemed adventure!! My goal this week is to change my eating habits, log my food journal, and seek to capture thoughts that are not victorious thinking.
I tried wearing a badge that said 90 days while out and about, as a way to remind myself, and to let others know, hoping they might ask about the badge and then I can tell them about the blog. No one asked. I bet ya a dollar a donut that they think it 's a sales thing. ha!!
Made it through the entire day! Yeah!
Oh, and I am going to be doing a different blog to show my art stuff. I was wanting to do this on this blog, but the pages I added are static, meaning I can't add new posts, just update and add to the original post. bummer. I will send more info on that later.
More than a sparrow.
Lisa
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